The Monash University FODMAP Diet App is an all-in-one tool designed to assist individuals in managing Irritable Bowel Syndrome (IBS) symptoms through a low FODMAP diet. It offers comprehensive information on foods to avoid, suitable alternatives, a food guide, recipes, and meal plans to support effective diet adherence.

The app aids IBS management by providing a detailed guide on low FODMAP foods, which help alleviate symptoms such as bloating, gas, and abdominal pain. It features a food database, symptom tracking, and educational resources, enabling users to customize their diet according to their tolerance levels and monitor their health progress.

Yes, the app is designed to be user-friendly for both newcomers and experienced users. It has a clear, intuitive interface with simple navigation, offering step-by-step instructions for starting a low FODMAP diet. It also includes educational materials and tutorials to help users understand and integrate the diet into their daily routines.

The app offers various resources such as a comprehensive FODMAP food guide, symptom tracker, meal plans, and recipes tailored to different dietary needs. It also contains educational content like articles and videos to improve users’ understanding of IBS and the low FODMAP diet, equipping them with necessary tools for effective symptom management.

Yes, the app is accessible on both Android and iOS devices. Users can download it from the Google Play Store or the Apple App Store, providing easy access to resources needed for managing IBS symptoms with the low FODMAP diet on their preferred device.